Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
Don’t forget to tag me on Instagram so I can re-share your re-creations.
Strawberry Red Velvet Cupcakes
Get ready to delight both kids and adults alike with these irresistible Strawberry Red Velvet Cupcakes! These adorable cupcakes are not only visually stunning but also spacked with the goodness of beetroot, making them a wholesome alternative to store-bought cupcakes.
Child Friendly Chocolate Date Bark
Introducing my kid-friendly version of the mouthwatering viral sensation that's taking the culinary world by storm: Chocolate Date Bark! This delectable recipe combines the rich, velvety goodness of chocolate with the irresistible taste of peanut butter, all atop a sweet and chewy date base. With its enticing blend of flavours and textures, this viral sensation is the perfect treat for any occasion, whether you're satisfying your sweet tooth or impressing your friends and family with a delightful homemade dessert.
Strawberry & Ricotta Ice Cream
Dessert meets health with my 4-ingredient Strawberry Ricotta Cheese Ice Cream!
This recipe is a match to the viral cottage cheese ice cream – it offers a smoother texture with less blending required as well as a lower sodium content!
You can use any fruit you like, fresh or frozen, and you can make it dairy-free by using coconut yoghurt!
Bounty Bites
Calling all Young Food Adventurers: Try my homemade Bounty Bites - Yummy and Healthy Fun! Kids, get ready for a treat that's both delicious and wholesome! My homemade Bounty Bites feature a coconut centre covered in luscious dark chocolate with no artificial stuff. Join the fun in the kitchen and enjoy this special snack for playdates, lunchboxes, or after playtime. Taste the goodness and smile with every bite!
Frozen Snickers Banana Pop
Frozen Banana Snicker Pops - Your kids are going to love this one! Kid-approved and simple to make, this treat is a double delight of delicious and healthy.
Did you know that ripe bananas are rich in essential nutrients like magnesium, potassium, B6, vitamin C and dietary fibre? A great way to provide your little ones with sustained energy while supporting their growing bodies.
Cream Cheese & Cucumber Pinwheels
My homemade gluten-free pinwheels with cream cheese and cucumber are a delicious and wholesome lunchbox-friendly recipe. The pinwheels are made from nourishing and natural ingredients as an alternative to store-bought wraps.
Fudgy Chocolate Zucchini Cake
Looking for the BEST veggie-loaded fudge chocolate cake to satisfy your family’s choc cravings? Well, no need to look any further. You have found it. My Fudgy Chocolate Zucchini Cake is the most delicious choice, as it combines chocolate's rich, velvety creaminess with the goodness of fresh zucchini, making it a scrumptious and nutrient-packed dessert.
Cheesy Broccoli Tots
Calling all little chefs! Get ready to embark on a mouthwatering adventure with my scrumptiously cheesy broccoli tots! Packed with the goodness of fresh broccoli, the nutty aroma of sesame, the creaminess of eggs, and the ooey-gooey deliciousness of melted cheese, this delightful recipe is a surefire hit for kids of all ages. Whether it's a fun family snack or a wholesome side dish, these golden-brown tots will have your taste buds dancing with joy. So gather your aprons and let's dive into this delightful and cheesy broccoli tot extravaganza!
Banana Choc Chip Muffins with a Twist
Introducing my scrumptious Banana Chocolate Chip Muffins, which are boosted with zucchini. These muffins are not only moist and flavourful but also packed with fibre, potassium, magnesium, iron and vitamin C. The best part? The addition of zucchini will help your kids increase their veggie intake in the most delicious and fun manner.
Choc & Peanut Popsicles
Discover the magic of my Choc & Peanut Popsicles with a surprise twist – hidden sweet potato goodness! Wholesome and delicious, it's the perfect treat for kids of all ages. Each bite offers a burst of delightful flavours and essential nutrients. The sweet potato not only adds a velvety texture but also provides essential vitamins, minerals, and dietary fibre that little ones need to thrive. Indulge in this frozen delight today!
Choc Maple Biscuits
Who says you can’t have your cookie and eat it too? These decadent brownie cookies are the perfect chocolate cookie swap that even the fussiest of eaters will love! Made with wholemeal spelt flour, maple syrup and cacao, they are sure to satisfy even the strongest of sugar cravings without any of the nasties found in store-bought cookies.
Cheesy Sweet Potato Scrolls
Introducing our scrumptious cheesy scrolls with a twist—sweet potato dough! These irresistible treats are perfect for kids who love a cheesy and flavourful snack. The addition of sweet potato to the dough not only adds a touch of natural sweetness but also provides extra nutrients. With gooey cheese tucked inside a soft and slightly sweet dough, these scrolls are bound to become a new favourite. So, get ready to bake up a batch of these cheesy delights that will have your kids asking for seconds in no time!
Apple Cheesecake Bites
Indulge in guilt-free bliss with my Wholesome Apple Cheesecake Bites! These delightful treats combine the creaminess of cheesecake with the crispness of apples, all while using natural, nourishing ingredients. Get ready to savour every bite of these bite-sized wonders that are as wholesome as they are delicious. Let's dive into the recipe and create a treat that will leave you craving more!
Strawberry Ricotta Ice Cream
This delicious strawberry ricotta ice cream is perfect for families seeking a refreshing and guilt-free dessert! With just 4 simple ingredients, this homemade treat is incredibly easy to make and will satisfy your sweet tooth without compromising your health goals. Creamy ricotta cheese, juicy strawberries, and a touch of natural sweetness from maple syrup and vanilla extract come together to create a luscious and flavourful ice cream that everyone will enjoy. So, gather your loved ones, grab a spoon, and get ready to savour this delightful frozen delight that's both simple and wholesome. It's time to treat yourselves to a cool and refreshing dessert!
Banana & Berry Sheet Pan Pancakes
If you're a pancake lover looking for a nutritious twist on this classic breakfast favourite, you're in for a treat. These baked sheet pan pancakes are not only delicious and easy to prep but also packed with wholesome ingredients that will energise you and keep you satisfied throughout the day. By opting for baking instead of frying, we reduce your prep time and the need for excess oil. To make our pancakes even more nutritious, we've included some sweet potato puree. So, get ready to whip up a batch of these delightful sheet pan pancakes that are both nourishing and scrumptious. Whether you enjoy them for breakfast, brunch, or a quick snack, these pancakes will make you feel good about your food choices.
Carrot & Oat Bars
Introducing the Perfect Combination: Oat & Carrot Bars!
Indulge in a delicious treat that not only satisfies your sweet tooth but also nourishes your body with nourishing goodness. My oat and carrot bars are a delightful combination of flavours and textures, packed with nutrients that will leave the kids craving for more. Great for snacking but also for a quick breakfast on-the-go!
Raw Cookie Dough
Who doesn't love the nostalgic joy of devouring raw cookie dough straight from the mixing bowl? But wait, before you reach for that raw egg-laden spoon, I have a game-changing treat for you!
Introducing my irresistible raw cookie dough recipe that not only satisfies your kids’ sweet tooth but also keeps you worry-free of sugar spikes. Get ready to dive into the mouthwatering world of my guilt-free Cookie Dough Bites!
Choc Seeded Bliss Balls
These Chocolate Seeded Bliss Balls are a delicious and chocolatey snack that your children can enjoy anytime. Made from sunflower and pumpkin seeds, they’re a perfect nut-free snack for the lunchbox. And the best part… these choc bliss balls are not only a great snack for little ones but also a perfectly balanced snack for busy parents on the go!
On-the-go Breakfast Bars
My delicious On-the-go Muesli Breakfast Bars provide a chewy and nutritious start to your day! Unlike store-bought muesli bars that are loaded with additives and sugar, these wholefood bars provide a burst of energy to kick-start your day. They are loaded with quinoa, oats, seeds, dried apricots, and dates, making them high in iron, fibre, and healthy fats.
Chocolate Fudge Bars
Chocolate fudge bars made from dark chocolate and chickpeas…too good to be true? Not these ones; they are the real deal and one recipe you don’t want to miss!! They combine the smooth, creamy texture of chickpeas and the sweet moreish taste of chocolate, creating a deliciously rich and decadent choc fudge bar that kids won’t be able to resist.