Cheesy Cauliflower Pizza
If you’ve been searching for a way to include more veggies into your family’s meals without the complaints, this cauliflower pizza recipe is a game-changer! Packed with hidden veggies in the base, this cheesy, crispy creation is the ultimate solution for fussy eaters. It’s so delicious that no one will even guess it’s made from cauliflower. Easy to whip up and bursting with flavour, this pizza is the perfect alternative to takeout and a hit with kids and adults alike. Say goodbye to veggie battles and hello to a wholesome meal everyone will devour!
Dietary: VEG, GF
Allergens: Egg, Nuts, Dairy
Age group: 8 months +
Serves: 2
Prep: 10 mins
Cook: 20-25 mins
Equipment: High-speed food processor
Ingredients
2 cups (200g) cauliflower florets, rinsed
1 egg
½ cup (40g) grated cheese
1 cup (120g) almond meal
1 tsp (2g) dried oregano
½ tsp sea salt ( leave out for babies)
1 tbsp (20ml) coconut oil, melted
Toppings (optional):
Passata
Grated cheese
Vegetables (carrot, zucchini, capsicum, tomatoes)
Olives
Method
Preheat the oven to 180°C and line a baking tray with baking paper.
Place cauliflower florets into a food processor and process until finely crumbed.
Heat 1 tbsp of oil in a frying pan. Fry cauliflower rice for 3-4 mins, stirring frequently. Set aside to cool.
Add cooled cauliflower and remaining ingredients into the processor and process until well combined.
Brush baking paper with oil. Divide the dough into two equal parts. Add each cauliflower dough to the baking paper and spread out into a round pizza shape approx. 0.5-1 cm thick.
Pre-bake the base in the oven for 15-20 mins.
Remove from the oven and layer with your toppings of choice.
Bake for a further 5 mins or until the cheese is melted and edges are golden and crisp
Serving and storing leftovers: Serve immediately, store in the fridge for up to 4 days or freeze the pre-baked base for up to 1-2 months.
Tips:
Prep Tips:
If the dough seems too sticky, oil your hands before shaping it into a round pizza. Alternatively, add more almond meal to the dough.
Allergies:
For a nut-free version: Swap almond meal for coconut flour or a wholemeal flour of choice.
For a dairy-free option: Swap grated cheese for a vegan cheese alternative or leave it out.
For Babies:
Leave out salt.