These rich and fudgy pumpkin cacao brownies are the perfect chocolate fix for the whole family. Packed with wholesome ingredients like pumpkin puree and almond butter, they're naturally sweetened with maple syrup and loaded with antioxidant-rich cacao powder. The pumpkin adds a deliciously moist texture while boosting fibre and essential nutrients – ideal for growing kids and busy parents.

These rich, fudgy brownie cookies are the perfect decadent cookie for little chocolate lovers. Made with wholemeal spelt flour, cacao, and 70% dark chocolate, they offer a more wholesome take on traditional brownies while maintaining that irresistible gooey centre and crisp outer layer. This versatile cookie recipe can easily be adapted to suit different dietary needs, with options for dairy-free, gluten-free, and egg-free variations.

This Peanut Butter Caramel Thickshake is as indulgent as it sounds - creamy, naturally sweet, and packed with wholesome goodness! Made with real, wholefood ingredients, it’s designed to keep you (and the kids!) feeling full and energised. Whether you need a quick breakfast, a nourishing after-school snack, or a fun weekend snack, this thickshake has you covered. Loaded with protein-rich peanut butter, creamy almond milk, bananas, dates, and chia seeds, it’s a nutrient-dense delight. We love topping ours with a drizzle of caramel sauce for an extra touch of decadence, but that’s totally optional! And for those extra hot days, pour any leftovers into moulds to make delicious, creamy popsicles.

These Apricot Dipped Bliss Balls are the perfect nutrient-dense snack for little ones and the whole family. Made with naturally sweet dried apricots, nourishing coconut, and healthy fats, they provide a delicious energy boost without added sugars or artificial ingredients. The apricots add an extra burst of natural sweetness while keeping the texture soft and easy to chew for younger eaters.

These naturally sweetened hazelnut shortbread cookies are an absolute favourite for any occasion! The simple, egg-free dough is made from wholemeal spelt flour and hazelnut meal, but you can easily swap in your favourite nut flour. Plus, the chocolate ganache—just two ingredients (coconut cream and dark chocolate)—takes these to the next level!

Craving a choc and peanut butter slice that satisfies your taste buds without compromising on nutrition? These PB & Jelly Brownie Bars deliver the perfect balance of indulgence and wholesome goodness. Made with wholefood ingredients like chia jam. dates and natural peanut butter, these bars are a a delicious way to enjoy the classic flavours of peanut butter and jelly, all in a deliciously rich brownie form.

If you’ve been searching for a way to include more veggies into your family’s meals without the complaints, this cauliflower pizza recipe is a game-changer! Packed with hidden veggies in the base, this cheesy, crispy creation is the ultimate solution for fussy eaters. It’s so delicious that no one will even guess it’s made from cauliflower. Easy to whip up and bursting with flavour, this pizza is the perfect alternative to takeout and a hit with kids and adults alike.

Looking for the perfect lunchbox snack that fussy eaters will actually LOVE? These fluffy vanilla muffins have a secret that even the pickiest little ones won’t notice! Made with apple purée and blended cauliflower, these muffins are packed with hidden goodness—plus, they’re sweet, fluffy, and loaded with fibre and vitamin C to keep your kids nourished and energised all day! Making them for a baby? Skip the maple syrup, and they’ll still be sweet and delicious!

These Chewy Choc Bites are the ultimate quick, nutritious, and delicious snack for the whole family! Made with wholesome ingredients like Medjool dates, peanut butter, brown rice puffs, and a touch of raw honey, these bites are naturally sweetened, packed with healthy fats, and bursting with chocolatey goodness. They’re perfect as an after-school snack or a weekend treat, and they’re a fun recipe to make with the kids—they’ll especially love melting the chocolate!

Finding a chocolate smoothie that fussy little ones will enjoy without a fuss can be challenging! That’s why I created this creamy, chocolatey smoothie packed with hidden veggies – a perfect option for kids who need extra fibre and healthy fats to stay satisfied and energised throughout the day. Not only is it a win for kids, but it’s also ideal for busy parents looking for a natural energy boost.

Are you looking for a delicious lunchbox-friendly cookie? These Cinnamon Butter Cookies are the perfect solution, satisfying even the pickiest of eaters. Packed with pantry staples and loaded with fibre, protein, zinc, healthy fats, and slow-release carbs, these cookies will keep your little ones feeling full and satisfied. They're a perfect tummy-filler for the whole family!

If you have a fussy eater who loves chocolate bars, this is the perfect recipe for you! And the best part? It’s not just for your kids—this is a snack you’ll want to enjoy too. This Healthy Mars Bar makeover is made with all-natural ingredients packed with nutrients, healthy fats, and fibre to keep you and your kids full and happy. It’s the perfect snack to have on hand for the whole family to enjoy. 

Busy parents, I’ve found the ultimate budget-friendly and school-friendly muesli bar that your kids will love—and it’s only 18c per bar! Most store-bought varieties contain nuts, making them off-limits for school, and the few nut-free options are often packed with sugar, additives, and ultra-processed ingredients, offering little nutrition for growing kids. That's why you will love these delicious and nutritious muesli bars that your kids won't be able to resist and are a perfect solution for school-lunchboxes.

Your kids won’t be able to say ‘No’ to these soft, gooey cookies bursting with the flavour of banana and chocolate. These cookies are not just a delicious snack – they’re a powerhouse of nutrients, too! With health-boosting ingredients like almond meal, coconut flour, and ripe bananas, every bite supports growing bodies and active minds. So go ahead, whip up a batch, and make snack time the sweetest part of your day! 

Get your fussy eaters excited for these delicious Protein Crunch Bars! Packed with protein, a great source of fibre, and naturally sweetened with raw honey, they’re the perfect way to fuel your little one without any complaints! These bars are also a supercharged snack for any parent juggling work, lift schemes and a demanding schedule. 

Looking for a versatile and nutritious homemade tomato sauce that the whole family will love? This easy recipe is packed with hidden veggies, natural sweetness from dried fruit, and the goodness of whole, simple ingredients. Perfect for a dipping sauce, adding flavour to pasta or pizza, and as a tomato base for your favourite dishes.

Start your kid’s morning right with Ricotta and Maple Pancakes—a delicious and nourishing breakfast for the whole family. These pancakes are made with wholesome ingredients, offering a light and fluffy texture that’s naturally sweetened with pure maple syrup. The addition of ricotta enhances the creaminess and boosts the protein content, making this a satisfying meal that even the pickiest eaters will love.

Looking for a school-friendly snack that’s perfect for the whole family? Our delicious Vegan Apple & Cinnamon Muffins are a game-changer! Made with love and 100% wholefood ingredients, these muffins are packed with natural sweetness, warm spices, and the comforting flavour of baked apples.

This Cheese, Carrot and Spinach Slice is a delicious, nutrient-packed meal that the whole family will love. Combining the savoury flavours of fetta and gouda cheese with the earthy goodness of spinach and the natural sweetness of carrots, this slice is perfect for busy parents looking for a quick and healthy option.

Perfect for lunchboxes or for busy, time-poor parents, these bliss balls are not only delicious but also super convenient. Store them in the freezer and grab one on the go for a quick, nutritious snack that’s always ready when you are!