Looking for the perfect lunchbox snack that fussy eaters will actually LOVE? These fluffy vanilla muffins have a secret that even the pickiest little ones won’t notice! Made with apple purée and blended cauliflower, these muffins are packed with hidden goodness—plus, they’re sweet, fluffy, and loaded with fibre and vitamin C to keep your kids nourished and energised all day! Making them for a baby? Skip the maple syrup, and they’ll still be sweet and delicious!

These Chewy Choc Bites are the ultimate quick, nutritious, and delicious snack for the whole family! Made with wholesome ingredients like Medjool dates, peanut butter, brown rice puffs, and a touch of raw honey, these bites are naturally sweetened, packed with healthy fats, and bursting with chocolatey goodness. They’re perfect as an after-school snack or a weekend treat, and they’re a fun recipe to make with the kids—they’ll especially love melting the chocolate!

Finding a chocolate smoothie that fussy little ones will enjoy without a fuss can be challenging! That’s why I created this creamy, chocolatey smoothie packed with hidden veggies – a perfect option for kids who need extra fibre and healthy fats to stay satisfied and energised throughout the day. Not only is it a win for kids, but it’s also ideal for busy parents looking for a natural energy boost.

Are you looking for a delicious lunchbox-friendly cookie? These Cinnamon Butter Cookies are the perfect solution, satisfying even the pickiest of eaters. Packed with pantry staples and loaded with fibre, protein, zinc, healthy fats, and slow-release carbs, these cookies will keep your little ones feeling full and satisfied. They're a perfect tummy-filler for the whole family!

If you have a fussy eater who loves chocolate bars, this is the perfect recipe for you! And the best part? It’s not just for your kids—this is a snack you’ll want to enjoy too. This Healthy Mars Bar makeover is made with all-natural ingredients packed with nutrients, healthy fats, and fibre to keep you and your kids full and happy. It’s the perfect snack to have on hand for the whole family to enjoy. 

Busy parents, I’ve found the ultimate budget-friendly and school-friendly muesli bar that your kids will love—and it’s only 18c per bar! Most store-bought varieties contain nuts, making them off-limits for school, and the few nut-free options are often packed with sugar, additives, and ultra-processed ingredients, offering little nutrition for growing kids. That's why you will love these delicious and nutritious muesli bars that your kids won't be able to resist and are a perfect solution for school-lunchboxes.

Your kids won’t be able to say ‘No’ to these soft, gooey cookies bursting with the flavour of banana and chocolate. These cookies are not just a delicious snack – they’re a powerhouse of nutrients, too! With health-boosting ingredients like almond meal, coconut flour, and ripe bananas, every bite supports growing bodies and active minds. So go ahead, whip up a batch, and make snack time the sweetest part of your day! 

Get your fussy eaters excited for these delicious Protein Crunch Bars! Packed with protein, a great source of fibre, and naturally sweetened with raw honey, they’re the perfect way to fuel your little one without any complaints! These bars are also a supercharged snack for any parent juggling work, lift schemes and a demanding schedule. 

Looking for a versatile and nutritious homemade tomato sauce that the whole family will love? This easy recipe is packed with hidden veggies, natural sweetness from dried fruit, and the goodness of whole, simple ingredients. Perfect for a dipping sauce, adding flavour to pasta or pizza, and as a tomato base for your favourite dishes.

Start your kid’s morning right with Ricotta and Maple Pancakes—a delicious and nourishing breakfast for the whole family. These pancakes are made with wholesome ingredients, offering a light and fluffy texture that’s naturally sweetened with pure maple syrup. The addition of ricotta enhances the creaminess and boosts the protein content, making this a satisfying meal that even the pickiest eaters will love.

Looking for a school-friendly snack that’s perfect for the whole family? Our delicious Vegan Apple & Cinnamon Muffins are a game-changer! Made with love and 100% wholefood ingredients, these muffins are packed with natural sweetness, warm spices, and the comforting flavour of baked apples.

This Cheese, Carrot and Spinach Slice is a delicious, nutrient-packed meal that the whole family will love. Combining the savoury flavours of fetta and gouda cheese with the earthy goodness of spinach and the natural sweetness of carrots, this slice is perfect for busy parents looking for a quick and healthy option.

Perfect for lunchboxes or for busy, time-poor parents, these bliss balls are not only delicious but also super convenient. Store them in the freezer and grab one on the go for a quick, nutritious snack that’s always ready when you are!

If your kids love squishy lollies but you want to avoid the nasty colourings and added sugars, these gummies may be just the thing you’ve been looking for!! They are made from beef gelatine powder and brimming with amino acids and collagen, which can help your kids’ digestive systems and support healthy skin, immune systems, and joints.

Are you looking for a delicious and easy-to-prepare homemade bread roll? Look no further; your family will love these seeded lentil bread rolls, which are loaded with iron, fibre, and magnesium. They are perfect for school and work lunchboxes and can be layered with your family’s favourite spreads and sandwich fillings. Bonus: They are super easy to make, can be made in big batches, and freeze easily!!

Our Fudgy Chocolate Beetroot Brownie is a perfect fusion of indulgence and nutrition. Packed with the rich, deep flavours of dark chocolate and the natural sweetness of beetroots, this brownie is not only delicious but also brimming with hidden goodness. The beetroots add moisture, creating a wonderfully fudgy texture, while also providing essential nutrients like fibre, vitamins, and antioxidants.

Welcome to a deliciously nutritious twist on a classic favourite! My Wholefood Choc Chip Blondies, made from cannellini beans, are a perfect blend of indulgence and clean energy. These blondies offer a rich, gooey texture that will satisfy your family’s sweet cravings while packing a powerful nutritional punch. Using cannellini beans as the base, this recipe is high in protein and fibre, making it an excellent choice for a wholesome snack or dessert.

Watch out, IKEA. I’m giving the iconic Ikea meatballs with gravy a healthy overhaul! Meatballs are all about flavour, which often comes from MSG and other flavour enhancers. So, I made my meatballs with wholefood ingredients, using a combination of Dijon mustard, tamari, soy sauce, cream, and butter, which gives the dish a rich, moreish taste! 

Stop what you're doing, because if you're looking for a way to shake up your kids' afternoon snack time, this is the recipe for you. You all loved my choc zucchini muffins, so now you have to try my choc chip zucchini slice. It’s perfect for those late-afternoon snacks or when kids are looking for something sweet to snack on.

Indulge in the rich, decadent flavour of these brownies, each hiding a secret twist: chickpeas and tofu. Surprisingly delicious, these treats boast a nutritious boost, packed with protein and iron from legumes, providing lasting energy and goodness for your little ones. They are also the perfect energy snack for busy parents and anyone who loves chocolate but wants to avoid store-bought brownies with hidden nasties.