Silken Tofu Chocolate Mousse
Craving something sweet but trying to stick to those healthy resolutions? Look no further! Just whipped up a batch of homemade chocolate mousse using only three wholesome ingredients: silken tofu, dark chocolate, and maple syrup. The result? A velvety smooth, decadently rich dessert that satisfies the sweetest cravings while packing a nutritious punch. Who says healthy can't be delicious? Give it a try and let your taste buds thank you later!
DIETARY: V, VEG, EF, DF, GF, NF
ALLERGENS: Soy
AGE GROUP: 12 months+
DIFFICULTY LEVEL: Beginner
SERVES: 18
PREP: 10 mins (+ 4 hours refrigerating)
EQUIPMENT: High-speed blender
INGREDIENTS:
400g silken tofu
200g vegan dark chocolate (70%)
¼ cup (60ml) maple syrup
1 tsp (5ml) vanilla extract
Pinch of sea salt (optional)
METHOD:
Melt dark chocolate using a double boiler.
In a blender, combine melted chocolate with silken tofu, vanilla and maple syrup.
Blend on high for 2 mins.
Transfer the mixture to a bowl and refrigerate for at least 4 hours, preferably overnight.
STORING LEFTOVERS: Store in an airtight container in the fridge for up to 7 days or freeze for up to 4 months.
TIPS:
Easy ingredient swaps:
Swap maple syrup for raw honey or soaked and pitted Medjool dates.
Additional boosters:
Boost mousse with added soaked nuts or seeds.