Silken Tofu Chocolate Mousse

Craving something sweet but trying to stick to those healthy resolutions? Look no further! Just whipped up a batch of homemade chocolate mousse using only three wholesome ingredients: silken tofu, dark chocolate, and maple syrup. The result? A velvety smooth, decadently rich dessert that satisfies the sweetest cravings while packing a nutritious punch. Who says healthy can't be delicious? Give it a try and let your taste buds thank you later!

Silken Tofu Chocolate Mousse

DIETARY: V, VEG, EF, DF, GF, NF

ALLERGENS: Soy

AGE GROUP: 12 months+

DIFFICULTY LEVEL: Beginner

SERVES: 18

PREP: 10 mins (+ 4 hours refrigerating)

EQUIPMENT: High-speed blender

INGREDIENTS:

400g silken tofu 
200g vegan dark chocolate (70%) 
¼ cup (60ml) maple syrup  

1 tsp (5ml) vanilla extract 

Pinch of sea salt (optional) 

METHOD:

  1. Melt dark chocolate using a double boiler. 

  2. In a blender, combine melted chocolate with silken tofu, vanilla and maple syrup.  

  3. Blend on high for 2 mins. 

  4. Transfer the mixture to a bowl and refrigerate for at least 4 hours, preferably overnight. 

STORING LEFTOVERS: Store in an airtight container in the fridge for up to 7 days or freeze for up to 4 months.

 

TIPS:

  • Easy ingredient swaps: 
    Swap maple syrup for raw honey or soaked and pitted Medjool dates. 

  • Additional boosters: 
    Boost mousse with added soaked nuts or seeds. 

 
 

  

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