Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
Don’t forget to tag me on Instagram so I can re-share your re-creations.
High-Protein Chocolate Brownies
Indulge in the rich, decadent flavour of these brownies, each hiding a secret twist: chickpeas and tofu. Surprisingly delicious, these treats boast a nutritious boost, packed with protein and iron from legumes, providing lasting energy and goodness for your little ones. They are also the perfect energy snack for busy parents and anyone who loves chocolate but wants to avoid store-bought brownies with hidden nasties.
Frozen Yoghurt & Berry Bites
Indulge in a delicious and healthy snack with these Frozen Yogurt & Berry Blobs! Perfect for kids and adults alike, these delightful treats are made from just a few wholesome ingredients: creamy yoghurt, fresh berries, a drizzle of honey, and a touch of dark chocolate. Say goodbye to store-bought ice creams filled with additives and hello to a homemade alternative that's quick, easy, and bursting with flavour!
3-Ingredient Chocolate Frosting
Dive into the world of chocolatey goodness with this 3-Ingredient Chocolate Frosting recipe! Made with cacao, maple syrup, and coconut oil, it's easy, delicious, and incredibly versatile. Use it to frost your brownies, cakes, and cupcakes, whip up chocolate milkshakes, or spread it between cookies. Plus, it's refined sugar-free and free from any nasties!
Chunky Chocolate Almond Cups
Looking for a fun and healthy snack for the kids? Try these adorable Chunky Chocolate Almond Cups! They're not only delicious but also packed with goodness. The perfect treat to keep your little ones happy and energised!
Raw PB & Choc Raspberry Cake
Indulge in the ultimate chocolate treat with this Raw Peanut Butter & Chocolate Raspberry Cake! Perfect for satisfying your sweet cravings, this decadent dessert is made with wholesome ingredients and is completely refined sugar-free. Whether it's for Mother's Day or any day of the week, this delicious raw cake is sure to become your new favourite chocolate fix!
Coconut Cookies
Looking for a cookie is not only delicious but also nutritious. These coconut cookies are loaded with healthy fats, vitamins and minerals and full of fibre and iron, too – so they are perfect for growing kids. They’re also ideal for pregnancy and breastfeeding mammas and for anyone who loves coconut. And for anyone looking for gluten, dairy or egg-free cookies, I have you covered, the recipe contains allergy swaps for everyone.
Strawberry Muesli Bars
Introducing my delightful and nutritious Strawberry Muesli Bars! Packed with wholesome ingredients like oats, chia seeds, sunflower seeds, and sweetened naturally with honey, these bars are not only delicious but also a great addition to any lunchbox. Bursting with the fresh flavour of strawberries and a hint of lemon, they're wonderfully chewy and perfect for a quick, healthy snack on the go. Let's get baking!
Healthy Snickers Bars
Introducing my healthy twist on a beloved classic: homemade Snickers bars revamped with wholesome ingredients and free from refined sugar. This healthier version promises all the indulgence and flavour you crave, while nourishing your body with goodness. Get ready to delight the whole family with these irresistibly tasty treats that they won't be able to resist.
Homemade Chocolate Bark
Get ready to dive into a world of chocolatey goodness with my magical Chocolate Bark! Forget about the boring stuff from the store – we're talking about a homemade choc snacks that's not only delicious but also packed with yummy ingredients like dark chocolate, sweet dried blueberries and goji berries, crunchy macadamias and almonds, and a burst of tropical flavour from freeze-dried mango that tastes like honeycomb. It’s filled with antioxidants, healthy fats and even fibre. It’s the perfect way to enjoy chocolate!
Chocolate & PB Crisp Bars
Introducing the perfect snack solution for your kid’s afternoon energy slumps: my mouthwatering Chocolate & Peanut Butter Crisp Bars! Packed with wholefood ingredients and free from refined sugars, these bars will be enjoyed by the whole family. Each bite delivers a perfect balance of rich chocolate, creamy peanut butter, and satisfying crunch, providing a burst of energy to power through the day.
Mango & Strawberry Fruit Roll Ups
Dive into a burst of fruity goodness with these homemade Mango & Strawberry Fruit Roll-Ups! Perfect for your little one's lunchbox or as a homemade fruit snack, these delightful snacks are a breeze to make and fun to eat. Packed with the natural sweetness of ripe mangoes and succulent strawberries, these roll-ups are a nutritious alternative to store-bought roll ups. Get ready to elevate snack time with a pop of vibrant colours and fruity flavours that will leave both kids and adults asking for more!
Almond Croissant Cookies
Introducing a delightful twist on the classic almond croissant – my Almond Croissant Cookies! Crafted with wholesome ingredients like wholemeal spelt flour, nutrient-rich almond meal, and heart-healthy coconut oil, these cookies are not just a treat for your taste buds, but also for your well-being. Sweetened with natural coconut sugar, they offer a satisfying crunch with every bite. Perfect for the whole family to enjoy, these cookies are bound to become a beloved favourite in your household.
Easter Crunch Bars
Introducing my Easter Crunch Bars—a delightful treat for the whole family, bursting with nutrition! Made from brown rice puffs, pumpkin seeds, buckwheat groats, cacao, honey, and dark chocolate. These bars offer a satisfying crunch and rich chocolate flavour, while providing protein, healthy fats, antioxidants, and minerals.
Easter Chocolate Truffles
Get ready for Easter with my delicious Chocolate Truffles! They're made from wholesome ingredients such as cashew nuts, coconut cream, maple syrup, and dark chocolate and simply melt in your mouth. Unlike store-bought Easter eggs, these truffles are bursting with nutrients and completely free from refined sugars. Give them a try and treat yourself this Easter!
Hot Cross Cakes
Introducing a scrumptious Easter treat: Hot Cross Cakes! Made with wholesome ingredients like wholemeal flour, spices, butter, and sweetened with coconut sugar, these cakes are perfect for your morning or afternoon tea celebrations. Gather your loved ones and enjoy the delicious flavours of Easter with every bite of these delightful treats!
Ice Cream Crepes
Say hello to my homemade delicious Ice Cream Crepes. Made with love and wholesome ingredients, my homemade macadamia and coconut ice cream is creamy and delicious, without any artificial additives or preservatives. Pair it with my easy-to-make crepes, and you've got a winning combination that's perfect for any occasion. Simply whip up the batter, pour it onto the pan, and watch as these delicate crepes cook to golden perfection. For an extra touch of decadence, drizzle some rich dark chocolate over your crepes, sprinkle on some flaked almonds for added crunch, and top it all off with a generous serving of fresh berries. Trust me, every bite is pure bliss!
Black Bean Chocolate Spread
Introducing my irresistible Black Bean Chocolate Spread! Made from wholesome ingredients like protein-packed black beans and creamy nut butter, it's a snack that fuels their adventures without the crash of refined sugars. Perfect for spreading, dipping, or enjoying straight from the spoon! Not only is it delicious, but it's also packed with nutrients that growing bodies need. With every spoonful, they're getting a dose of fibre, protein, and healthy fats – perfect for keeping them energised and satisfied throughout the day.
Say goodbye to snack-time struggles and hello to smiles all around with my Black Bean Chocolate Spread. It's the tasty solution you've been searching for!
Seeded Chocolate Clusters (Florentines)
Indulging in some homemade goodness today with my Seeded Chocolate Clusters aka a healthy version of Florentines! Made with a delightful mix of nutrient-packed seeds, sweetened with maple syrup, and coated in rich dark chocolate, they're the perfect treat to satisfy your sweet tooth! Who said healthy couldn't be delicious?
Peanut Butter Breakfast Granola
Kick your children’s morning off with a delicious peanut butter-inspired granola. This nutritious Peanut Butter Breakfast Granola recipe combines the irresistible richness of peanut butter with wholesome oats, nuts, and seeds, creating a crunchy and satisfying breakfast option. Packed with protein, fibre, and essential nutrients, it's the perfect way to fuel your child’s body for the day ahead. Whether sprinkled over yoghurt, enjoyed with milk, or eaten by the handful, this homemade granola is sure to become a favourite morning dish.
Apple Oat Bars
Looking for a wholesome snack that's perfect for your kiddo's lunchbox? Introducing my scrumptious Apple Oat Bars! Packed with nutritious goodness and bursting with sweet apple flavour, these bars are a hit with kids and adults alike! Plus, they're super easy to make! Check out the recipe and give your little ones a lunchtime delight they'll adore!