Homemade Healthy Lemonade
As the mercury rises, it's time to swap out those sugary, store-bought drinks for something healthier and homemade. Our lemonade recipe is the perfect antidote to scorching summer days. No refined sugars or additives here – just all-natural, tangy goodness. So, grab some lemons, and let's dive into a world of refreshing, homemade bliss.
DIETARY: VEG, GF, EF, DF, NF
ALLERGENS: /
AGE GROUP: 12 months+
SERVES: 4
PREP: 10 mins
EQUIPMENT: High-speed blender
INGREDIENTS:
5-6 lemons, juiced (300ml)
1/3 cup Manuka honey
4 cups cold water or sparkling water
Ice cubes
Optional add-ins:
Fresh mint or basil leaves
Lemon slices
Raspberries, blueberries, strawberries
Cucumber slices
METHOD:
Juice the lemons, then add juice and honey into a blender and blend until smooth.
Pour lemon blend into a large jug and fill up with cold water and ice.
Add favourite add-ins or serve without.
STORING LEFTOVERS:
Store in an airtight container in the fridge for up to 2 days.
TIPS:
Prep tips:
Freeze lemon-honey mix in ice cube trays for easy use.Easy ingredient swaps:
Swap lemon for fresh orange juice.
Swap Manuka honey for raw honey, maple syrup or a pinch of stevia.Baby-friendly version:
Leave out honey.