Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
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Creamy Cheese and Pumpkin Pasta Bake
Indulge in the flavours of this irresistible and warm cheesy pumpkin pasta. This comforting dish combines the creamy richness of pumpkin puree with the savoury goodness of cheese, resulting in a satisfying meal that is perfect for cozy evenings. The addition of tofu also ensures that, unlike other cheese and pasta dishes, your child will receive a whammy of protein and calcium in just one meal.
Cauliflower Mac ‘n’ Cheese
Quality ingredients like wholegrain pasta, cauliflower and chia seeds turn this staple dish into a nutritious choice. You'll still be able to enjoy all the cheesy goodness you love without the guilt. This recipe is perfect for those looking to add more vegetables to their kids diet. Plus, it's easy to make and sure to please even the pickiest eaters. So get ready to dig into a bowl of creamy, cheesy goodness that's good for you too!
Blueberry Banana Pancakes
Blueberry pancakes are a popular breakfast option among children and adults alike. They are not only delicious but can also be nutritious if made with healthy ingredients. These scrumptious pancakes are easy to make, and your kids (even the fussy ones) will love the taste.
Healthy Chicken Nuggets with a Twist
If you're looking for a healthier take on everyone's favourite childhood comfort food, then you're in luck! Making your own healthy chicken nuggets at home is easier than you might think, and my healthy version won't disappoint. It's perfect for the fussiest little eater and even boosted with cauliflower!!
Banana and Cinnamon Smoothie
If you're looking for a delicious and healthy way to start your child's day, look no further than a banana and cinnamon smoothie! This creamy and energy-boosting drink is a perfect breakfast option or mid-day snack.
Sweet Potato Pizza
A delicious savoury snack to tempt even the fussiest of little eaters. Most fussy kids pick off the veggie toppings but the sweet potato is part of the base so they’ll still be getting their veggies in, no matter what!
Cauliflower Mac ‘n’ Cheese Cupcakes
Quality ingredients like wholegrain pasta, cauliflower and chia seeds turn this staple dish into a nutritious choice. You'll still be able to enjoy all the cheesy goodness you love with a nutrient-packed boost. This recipe is perfect for those looking to add more vegetables and protein to their kid’s diets.