Cream Cheese & Cucumber Pinwheels
My homemade gluten-free pinwheels with cream cheese and cucumber are a delicious and wholesome lunchbox-friendly recipe. The pinwheels are made from nourishing and natural ingredients as an alternative to store-bought wraps. These pinwheels are light and fluffy and can be filled with a variety of nourishing fillings and spreads that kids will love. For this recipe, I have used cream cheese and cucumber to keep it simple and easy but still filled with the nutrients kids need to thrive.
DIETARY: VEG, GF, NF
ALLERGENS: Dairy, Eggs
AGE GROUP: 8 months+
SERVES: 8
PREP: 15 mins
COOK: 20 mins
EQUIPMENT: High-speed blender
INGREDIENTS:
ARROWROOT WRAPS
4 eggs, beaten
2 tbsp (40ml) coconut cream
½ cup (60g) arrowroot
2 tsp (16g) coconut flour
Pinch sea salt
Extra virgin olive oil, for frying
FILLING
1 cup (250g) cream cheese
1 Lebanese cucumber (150g), sliced thinly lengthwise
METHOD
Place all wrap ingredients into a blender and blend until smooth.
Heat a small frying pan over medium heat and brush with some olive oil.
Pour ½ cup of batter into the pan, swirling it to coat the base.
Cook for approximately 1-2 mins on each side. Continue with the rest of the batter.
Take off the heat and allow to cool completely.
Place the wrap on a flat surface and spread with 1-2 tbsp of cream cheese, followed by adding the thinly sliced cucumber.
Roll into a wrap and slice into small round wheels.
STORING LEFTOVERS: Store in an airtight container in the fridge for up to 4 days or freeze wraps for up to 4 months.
TIPS:
Prep tips:
Place pinwheels on skewers with tomatoes.Allergies:
For a dairy-free version: Swap cream cheese with hummus.
Easy ingredient swaps:
Swap arrowroot for tapioca.
Fill with fillings of choice.Additional boosters:
Add a handful of spinach or other vegetables of choice to the wrap batter before blending to make green pinwheels.
Baby-friendly version:
Serve mashed or in finger food-sized pieces.
For fussy eaters:
Let them help you fill the wraps and choose their own fillings.