Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
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Blueberry Banana Pancakes
Blueberry pancakes are a popular breakfast option among children and adults alike. They are not only delicious but can also be nutritious if made with healthy ingredients. These scrumptious pancakes are easy to make, and your kids (even the fussy ones) will love the taste.
Healthy Chicken Nuggets with a Twist
If you're looking for a healthier take on everyone's favourite childhood comfort food, then you're in luck! Making your own healthy chicken nuggets at home is easier than you might think, and my healthy version won't disappoint. It's perfect for the fussiest little eater and even boosted with cauliflower!!
Banana and Cinnamon Smoothie
If you're looking for a delicious and healthy way to start your child's day, look no further than a banana and cinnamon smoothie! This creamy and energy-boosting drink is a perfect breakfast option or mid-day snack.
2-Ingredient Chocolate Truffles
This is by far my favourite chocolate recipe to date. Making chocolate truffles at home can be easy and delicious with just two ingredients. The key ingredients in these truffles are good quality chocolate and ricotta cheese.
Chicken and Zucchini Meatballs in Capsicum Sauce
Looking for a delicious and healthy meal option that the whole family will love? Try these flavourful chicken and zucchini meatballs in a sweet roast capsicum sauce! Packed with nourishing ingredients like chicken mince, zucchini, spinach, apple and capsicum, this dish is a great way to boost your child’s veggie intake.
Sweet Potato Pizza
A delicious savoury snack to tempt even the fussiest of little eaters. Most fussy kids pick off the veggie toppings but the sweet potato is part of the base so they’ll still be getting their veggies in, no matter what!
Lamb & Vegetable Koftas
My delicious lamb koftas are perfect for all family members. Lamb koftas are a popular Middle Eastern dish that consists of ground lamb mixed with herbs and spices, shaped into meatballs, and grilled or baked. What makes these koftas special is the added sweetness from carrots and dates to tempt even the fussiest of little eaters to give them a go.
Cauliflower Mac ‘n’ Cheese Cupcakes
Quality ingredients like wholegrain pasta, cauliflower and chia seeds turn this staple dish into a nutritious choice. You'll still be able to enjoy all the cheesy goodness you love with a nutrient-packed boost. This recipe is perfect for those looking to add more vegetables and protein to their kid’s diets.