These flavoursome stuffed capsicums are packed with iron, protein, veggies and fibre, making it a dish suitable for all family members. This is a great way to get more iron-rich beef into your kids, as the addition of the capsicum and red sauce adds a layer of sweetness and deliciousness that most kids will enjoy. For young children, try making faces in the capsicums to tempt them to try the capsicum, or if you’re struggling with a fussy little eater, then ditch the capsicums and roll the meat into meatballs and serve with pasta or rice.

There's something undeniably comforting about potatoes. Whether they're mashed, fried, or roasted, these versatile tubers have a special place on our plates and in our hearts. Today, we're diving into a delightful recipe that's perfect for families looking to add a little extra flair to their potato game: Crispy Smashed Potatoes.

These golden, garlicky, and herb-infused potato creations are not only a treat for your taste buds but also a fantastic way to get the whole family gathered around the table. They're easy to make, a great side dish, and have the potential to steal the spotlight as the star of the show.

Looking for a delicious and wholesome twist on a classic family favourite? Look no further! My healthy homemade fish and chips recipe is here to satisfy your cravings without compromising your well-being. This delightful meal combines tender, flaky fish with crispy, oven-baked sweet potato chips for a yummy indulgence that your whole family will love. Get ready to savour the flavours of this nutritious take on a beloved classic – it's the perfect dish for a memorable family meal that's both tasty and good for you.

Are you looking for a delicious and nutritious recipe that your whole family will love? Look no further! These Cheesy Cauliflower Fritters are not only a flavourful delight but also a healthy choice for your loved ones. Packed with cauliflower, wholemeal spelt flour, eggs, parmesan cheese, and fresh herbs, these fritters are a wholesome twist on a classic comfort food.

Get ready to delight the whole family with a delicious and nutritious meal – my Roast Pumpkin and Cheese Tart. This dish is a delightful fusion of flavours and smooth textures, combining the natural sweetness of roasted pumpkin with the creamy richness of ricotta cheese and eggs, all encased in a gluten-free crust. Whether you have gluten-sensitive eaters in your family or you're simply looking for a healthier twist on a classic tart, this recipe is your answer.

Introducing a delightful twist on a classic favourite that's sure to bring smiles to your little ones' faces – Pizza French Toast Fingers with hidden cauliflower! These savoury and nutritious bites combine the goodness of French toast with the flavours of pizza, all while secretly incorporating the goodness of cauliflower. Packed with whole-grain goodness, fresh veggies, and cheesy goodness, these finger foods are not only delicious but also a great way to sneak in some essential nutrients. Get ready to whip up a batch of these easy and irresistible Pizza French Toast Fingers that your kids will love to gobble up, all while reaping the benefits of hidden cauliflower goodness!

My homemade gluten-free pinwheels with cream cheese and cucumber are a delicious and wholesome lunchbox-friendly recipe. The pinwheels are made from nourishing and natural ingredients as an alternative to store-bought wraps.

Get ready to treat your taste buds to a delightful and nourishing family favourite! My creamy pumpkin and coconut soup is a wholesome and heartwarming dish that your whole family will love. This delicious soup combines the comforting creaminess of pumpkin with the sweet and tropical notes of coconut, creating a truly irresistible flavour profile that appeals to both kids and adults alike.

Calling all little chefs! Get ready to embark on a mouthwatering adventure with my scrumptiously cheesy broccoli tots! Packed with the goodness of fresh broccoli, the nutty aroma of sesame, the creaminess of eggs, and the ooey-gooey deliciousness of melted cheese, this delightful recipe is a surefire hit for kids of all ages. Whether it's a fun family snack or a wholesome side dish, these golden-brown tots will have your taste buds dancing with joy. So gather your aprons and let's dive into this delightful and cheesy broccoli tot extravaganza!

Welcome to our cheesy chicken base pizza recipe, designed especially for kids who love delicious and fun meals! This pizza is the perfect combination of gooey cheese and flavourful chicken, making it a hit among little ones. With a savoury chicken base, melty cheese, and a crispy crust, this pizza is sure to please even the pickiest eaters. So, let's dive in and create a cheesy and satisfying pizza that your kids will absolutely love!

Introducing our scrumptious cheesy scrolls with a twist—sweet potato dough! These irresistible treats are perfect for kids who love a cheesy and flavourful snack. The addition of sweet potato to the dough not only adds a touch of natural sweetness but also provides extra nutrients. With gooey cheese tucked inside a soft and slightly sweet dough, these scrolls are bound to become a new favourite. So, get ready to bake up a batch of these cheesy delights that will have your kids asking for seconds in no time!

Are you ready for a delicious and easy-to-make meal that the whole family will love? Look no further than this kid-friendly one-pot chicken and tomato risotto recipe! With its savoury chicken, rich tomato flavours, and creamy risotto, this kid-friendly One-Pot Chicken and Tomato Risotto is a perfect meal for any night of the week.

For time-poor parents, there is nothing better than a one-pot meal (well, maybe frozen meals can compete); however, when it comes to fresh, nutritious meals the whole family can enjoy, you can’t do better! Loaded with nutrient-dense ingredients like lentils and plenty of veggies - that no kid will be able to detect - this dish is a hit with even the fussiest of little eaters.

Get ready to indulge in a hearty and flavorful lamb pasta bake. This comforting dish combines tender lamb with delicious pasta and a variety of aromatic ingredients. It’s perfect for fussy eaters who enjoy pasta and require extra veggies in their diet. Be sure to check out the tips at the bottom of my recipe for easy vegetarian swaps and how to prepare for babies.

There's nothing quite like a warm bowl of chicken noodle soup to soothe the soul and nourish the body. But what if I told you that you could take this beloved comfort food to the next level by adding a nutritious twist? Introducing Hidden Veggie and Chicken Noodle Soup—a delicious and nourishing recipe that combines the goodness of chicken, noodles, and a medley of hidden vegetables. What are you waiting for? Let’s get cooking!

Savoury blondies offer a delightful twist to the classic sweet treat. While traditional blondies are known for their rich and gooey texture, these delicious variations bring a whole new level of flavour, creativity and nutrition. Instead of the usual sugary ingredients, these savoury blondies incorporate chickpeas, cheese, pumpkin and eggs to boost your child’s nutrition intake.

Indulge in the flavours of this irresistible and warm cheesy pumpkin pasta. This comforting dish combines the creamy richness of pumpkin puree with the savoury goodness of cheese, resulting in a satisfying meal that is perfect for cozy evenings. The addition of tofu also ensures that, unlike other cheese and pasta dishes, your child will receive a whammy of protein and calcium in just one meal.

Quality ingredients like wholegrain pasta, cauliflower and chia seeds turn this staple dish into a nutritious choice. You'll still be able to enjoy all the cheesy goodness you love without the guilt. This recipe is perfect for those looking to add more vegetables to their kids diet. Plus, it's easy to make and sure to please even the pickiest eaters. So get ready to dig into a bowl of creamy, cheesy goodness that's good for you too!

If you are looking for a new twist on classic Italian arancini balls you must try my version of Cheesy brown rice arancini balls! Made with whole grain brown rice and grated cheese, these arancini balls are a healthier and more flavourful version of the traditional recipe.

If you're looking for a healthier take on everyone's favourite childhood comfort food, then you're in luck! Making your own healthy chicken nuggets at home is easier than you might think, and my healthy version won't disappoint. It's perfect for the fussiest little eater and even boosted with cauliflower!!