Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
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Frozen Yoghurt & Berry Bites
Indulge in a delicious and healthy snack with these Frozen Yogurt & Berry Blobs! Perfect for kids and adults alike, these delightful treats are made from just a few wholesome ingredients: creamy yoghurt, fresh berries, a drizzle of honey, and a touch of dark chocolate. Say goodbye to store-bought ice creams filled with additives and hello to a homemade alternative that's quick, easy, and bursting with flavour!
Chickpea Pizza
Introducing a quick, easy, and healthy recipe for busy families: My 3-Ingredient Chickpea Pizza! Packed with protein and perfect for back-to-school lunch boxes, this recipe is a hit with both kids and adults. With just three simple ingredients, you can whip up a delicious and nutritious meal in no time. Let's get cooking!
3-Ingredient Chocolate Frosting
Dive into the world of chocolatey goodness with this 3-Ingredient Chocolate Frosting recipe! Made with cacao, maple syrup, and coconut oil, it's easy, delicious, and incredibly versatile. Use it to frost your brownies, cakes, and cupcakes, whip up chocolate milkshakes, or spread it between cookies. Plus, it's refined sugar-free and free from any nasties!
Cheesy Lasagna Bites
Looking for a fun twist on classic lasagna? Try my Cheesy Lasagna Bites! Made in a muffin tin, they're perfect as a lunchbox snack or a main meal for the whole family. Packed with layers of pasta, rich beef bolognaise sauce, and gooey cheese, these bite-sized delights are sure to be a hit with kids and adults alike. Plus, they're easy to make and even easier to eat!
Chunky Chocolate Almond Cups
Looking for a fun and healthy snack for the kids? Try these adorable Chunky Chocolate Almond Cups! They're not only delicious but also packed with goodness. The perfect treat to keep your little ones happy and energised!
Raw PB & Choc Raspberry Cake
Indulge in the ultimate chocolate treat with this Raw Peanut Butter & Chocolate Raspberry Cake! Perfect for satisfying your sweet cravings, this decadent dessert is made with wholesome ingredients and is completely refined sugar-free. Whether it's for Mother's Day or any day of the week, this delicious raw cake is sure to become your new favourite chocolate fix!
Coconut Cookies
Looking for a cookie is not only delicious but also nutritious. These coconut cookies are loaded with healthy fats, vitamins and minerals and full of fibre and iron, too – so they are perfect for growing kids. They’re also ideal for pregnancy and breastfeeding mammas and for anyone who loves coconut. And for anyone looking for gluten, dairy or egg-free cookies, I have you covered, the recipe contains allergy swaps for everyone.
Strawberry Muesli Bars
Introducing my delightful and nutritious Strawberry Muesli Bars! Packed with wholesome ingredients like oats, chia seeds, sunflower seeds, and sweetened naturally with honey, these bars are not only delicious but also a great addition to any lunchbox. Bursting with the fresh flavour of strawberries and a hint of lemon, they're wonderfully chewy and perfect for a quick, healthy snack on the go. Let's get baking!
Salted Caramel Porridge
Elevate your children’s morning routine with this Salted Caramel Porridge! Made with just 4 simple ingredients: peanut butter, maple syrup, coconut oil, and vanilla. The delicious caramel sauce adds a delicious twist to your usual breakfast porridge. Say goodbye to store-bought caramel with all its nasties and hello to a delicious start to your day!
Healthy Snickers Bars
Introducing my healthy twist on a beloved classic: homemade Snickers bars revamped with wholesome ingredients and free from refined sugar. This healthier version promises all the indulgence and flavour you crave, while nourishing your body with goodness. Get ready to delight the whole family with these irresistibly tasty treats that they won't be able to resist.
Homemade Chocolate Bark
Get ready to dive into a world of chocolatey goodness with my magical Chocolate Bark! Forget about the boring stuff from the store – we're talking about a homemade choc snacks that's not only delicious but also packed with yummy ingredients like dark chocolate, sweet dried blueberries and goji berries, crunchy macadamias and almonds, and a burst of tropical flavour from freeze-dried mango that tastes like honeycomb. It’s filled with antioxidants, healthy fats and even fibre. It’s the perfect way to enjoy chocolate!
Air-fryer Corn Ribs
Crispy & Healthy Air-Fryer Corn Ribs! Looking for an easy snack or side dish bursting with flavour? Look no further! These corn ribs are the ultimate combination of crunchy, savoury goodness and wholesome ingredients. The flavour profile suits everyone… but you can also try garlic and butter or olive oil and Italian herbs. With these delicious corn ribs, get ready to boost your family’s veggie intake (fussy eaters included)!
Chocolate & PB Crisp Bars
Introducing the perfect snack solution for your kid’s afternoon energy slumps: my mouthwatering Chocolate & Peanut Butter Crisp Bars! Packed with wholefood ingredients and free from refined sugars, these bars will be enjoyed by the whole family. Each bite delivers a perfect balance of rich chocolate, creamy peanut butter, and satisfying crunch, providing a burst of energy to power through the day.
Mountain Bread Toasties
Introducing a mouthwatering delight that will have your taste buds singing and your kids begging for more: my irresistible mountain bread toasties! Packed with gooey cheese and creamy avocado, these toasties are not only delicious but also a breeze to make, thanks to the magic of the air fryer. With just a few simple steps, you'll have golden, crispy perfection ready to serve in no time. Get ready to be hailed as the culinary hero of your household - your kids will love these toasties and thank you later!
Mango & Strawberry Fruit Roll Ups
Dive into a burst of fruity goodness with these homemade Mango & Strawberry Fruit Roll-Ups! Perfect for your little one's lunchbox or as a homemade fruit snack, these delightful snacks are a breeze to make and fun to eat. Packed with the natural sweetness of ripe mangoes and succulent strawberries, these roll-ups are a nutritious alternative to store-bought roll ups. Get ready to elevate snack time with a pop of vibrant colours and fruity flavours that will leave both kids and adults asking for more!
Almond Croissant Cookies
Introducing a delightful twist on the classic almond croissant – my Almond Croissant Cookies! Crafted with wholesome ingredients like wholemeal spelt flour, nutrient-rich almond meal, and heart-healthy coconut oil, these cookies are not just a treat for your taste buds, but also for your well-being. Sweetened with natural coconut sugar, they offer a satisfying crunch with every bite. Perfect for the whole family to enjoy, these cookies are bound to become a beloved favourite in your household.
Hidden Veggie Muffins
Get ready for a game-changer in snack time! My Hidden Veggie Muffins are here to save the day. Loaded with sweet potato, cauliflower, beans, and cheese, these muffins sneak in all the good stuff without sacrificing flavour. Get set to win over even the fussiest eaters with this deliciously clever treat!
Easter Crunch Bars
Introducing my Easter Crunch Bars—a delightful treat for the whole family, bursting with nutrition! Made from brown rice puffs, pumpkin seeds, buckwheat groats, cacao, honey, and dark chocolate. These bars offer a satisfying crunch and rich chocolate flavour, while providing protein, healthy fats, antioxidants, and minerals.
Easter Chocolate Truffles
Get ready for Easter with my delicious Chocolate Truffles! They're made from wholesome ingredients such as cashew nuts, coconut cream, maple syrup, and dark chocolate and simply melt in your mouth. Unlike store-bought Easter eggs, these truffles are bursting with nutrients and completely free from refined sugars. Give them a try and treat yourself this Easter!
Hot Cross Cakes
Introducing a scrumptious Easter treat: Hot Cross Cakes! Made with wholesome ingredients like wholemeal flour, spices, butter, and sweetened with coconut sugar, these cakes are perfect for your morning or afternoon tea celebrations. Gather your loved ones and enjoy the delicious flavours of Easter with every bite of these delightful treats!