Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
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Mountain Bread Toasties
Introducing a mouthwatering delight that will have your taste buds singing and your kids begging for more: my irresistible mountain bread toasties! Packed with gooey cheese and creamy avocado, these toasties are not only delicious but also a breeze to make, thanks to the magic of the air fryer. With just a few simple steps, you'll have golden, crispy perfection ready to serve in no time. Get ready to be hailed as the culinary hero of your household - your kids will love these toasties and thank you later!
Mango & Strawberry Fruit Roll Ups
Dive into a burst of fruity goodness with these homemade Mango & Strawberry Fruit Roll-Ups! Perfect for your little one's lunchbox or as a homemade fruit snack, these delightful snacks are a breeze to make and fun to eat. Packed with the natural sweetness of ripe mangoes and succulent strawberries, these roll-ups are a nutritious alternative to store-bought roll ups. Get ready to elevate snack time with a pop of vibrant colours and fruity flavours that will leave both kids and adults asking for more!
Almond Croissant Cookies
Introducing a delightful twist on the classic almond croissant – my Almond Croissant Cookies! Crafted with wholesome ingredients like wholemeal spelt flour, nutrient-rich almond meal, and heart-healthy coconut oil, these cookies are not just a treat for your taste buds, but also for your well-being. Sweetened with natural coconut sugar, they offer a satisfying crunch with every bite. Perfect for the whole family to enjoy, these cookies are bound to become a beloved favourite in your household.
Hidden Veggie Muffins
Get ready for a game-changer in snack time! My Hidden Veggie Muffins are here to save the day. Loaded with sweet potato, cauliflower, beans, and cheese, these muffins sneak in all the good stuff without sacrificing flavour. Get set to win over even the fussiest eaters with this deliciously clever treat!
Easter Crunch Bars
Introducing my Easter Crunch Bars—a delightful treat for the whole family, bursting with nutrition! Made from brown rice puffs, pumpkin seeds, buckwheat groats, cacao, honey, and dark chocolate. These bars offer a satisfying crunch and rich chocolate flavour, while providing protein, healthy fats, antioxidants, and minerals.
Easter Chocolate Truffles
Get ready for Easter with my delicious Chocolate Truffles! They're made from wholesome ingredients such as cashew nuts, coconut cream, maple syrup, and dark chocolate and simply melt in your mouth. Unlike store-bought Easter eggs, these truffles are bursting with nutrients and completely free from refined sugars. Give them a try and treat yourself this Easter!
Hot Cross Cakes
Introducing a scrumptious Easter treat: Hot Cross Cakes! Made with wholesome ingredients like wholemeal flour, spices, butter, and sweetened with coconut sugar, these cakes are perfect for your morning or afternoon tea celebrations. Gather your loved ones and enjoy the delicious flavours of Easter with every bite of these delightful treats!
Ice Cream Crepes
Say hello to my homemade delicious Ice Cream Crepes. Made with love and wholesome ingredients, my homemade macadamia and coconut ice cream is creamy and delicious, without any artificial additives or preservatives. Pair it with my easy-to-make crepes, and you've got a winning combination that's perfect for any occasion. Simply whip up the batter, pour it onto the pan, and watch as these delicate crepes cook to golden perfection. For an extra touch of decadence, drizzle some rich dark chocolate over your crepes, sprinkle on some flaked almonds for added crunch, and top it all off with a generous serving of fresh berries. Trust me, every bite is pure bliss!
Black Bean Chocolate Spread
Introducing my irresistible Black Bean Chocolate Spread! Made from wholesome ingredients like protein-packed black beans and creamy nut butter, it's a snack that fuels their adventures without the crash of refined sugars. Perfect for spreading, dipping, or enjoying straight from the spoon! Not only is it delicious, but it's also packed with nutrients that growing bodies need. With every spoonful, they're getting a dose of fibre, protein, and healthy fats – perfect for keeping them energised and satisfied throughout the day.
Say goodbye to snack-time struggles and hello to smiles all around with my Black Bean Chocolate Spread. It's the tasty solution you've been searching for!
Seeded Chocolate Clusters (Florentines)
Indulging in some homemade goodness today with my Seeded Chocolate Clusters aka a healthy version of Florentines! Made with a delightful mix of nutrient-packed seeds, sweetened with maple syrup, and coated in rich dark chocolate, they're the perfect treat to satisfy your sweet tooth! Who said healthy couldn't be delicious?
Peanut Butter Breakfast Granola
Kick your children’s morning off with a delicious peanut butter-inspired granola. This nutritious Peanut Butter Breakfast Granola recipe combines the irresistible richness of peanut butter with wholesome oats, nuts, and seeds, creating a crunchy and satisfying breakfast option. Packed with protein, fibre, and essential nutrients, it's the perfect way to fuel your child’s body for the day ahead. Whether sprinkled over yoghurt, enjoyed with milk, or eaten by the handful, this homemade granola is sure to become a favourite morning dish.
Apple Oat Bars
Looking for a wholesome snack that's perfect for your kiddo's lunchbox? Introducing my scrumptious Apple Oat Bars! Packed with nutritious goodness and bursting with sweet apple flavour, these bars are a hit with kids and adults alike! Plus, they're super easy to make! Check out the recipe and give your little ones a lunchtime delight they'll adore!
PB & Date Nice Cream
Looking for something sweet, creamy and delicious to satisfy the kiddie’s cravings for ice cream? Look no further! Introducing my heavenly homemade PB & Date Nice Cream! Made with just frozen bananas, luscious Medjool dates, creamy coconut cream, and a generous dollop of peanut butter, this delightful and nourishing frozen dessert is perfect for the whole family!
Cheesy Butter Crackers with Pumpkin Seed Dip
Elevate your snack game with these wholesome delights! My Cheesy Butter Crackers are a delicious blend of wholemeal spelt flour, flaxseed meal, and savoury cheese. Not only are they packed with flavour, but they also provide a hearty dose of fibre, omega-3 fatty acids, and essential nutrients.
And let's talk about that homemade pumpkin seed dip! Crafted from creamy cream cheese and nutrient-rich pumpkin seeds, it's a powerhouse of vitamins, minerals, and antioxidants. The creamy texture and nutty flavor perfectly complement the crunchy crackers, making for an irresistible combination.
Whether it's for a midday snack or tucked into lunchboxes, these goodies are sure to satisfy even the pickiest of eaters while keeping their energy levels up. Plus, they're a fantastic way to sneak in some extra nutrition without sacrificing taste.
Pro tip: Get your little ones involved in the kitchen by making these snacks together! Not only does it foster a love for cooking, but it also encourages them to make healthier choices.
Vanilla & Chocolate Tiny Bear Cookies
Looking for a delicious and wholesome alternative to your kid’s favourite choc teddies? Introducing: My Vanilla & Chocolate Tiny Bear Cookies! These choc and vanilla bear cookies are the perfect wholefood replacement for any kid’s lunchbox. Made with love and packed with flavour, these cookies will not disappoint any chocolate cookie fans.
Silken Tofu Chocolate Mousse
Craving something sweet but trying to stick to those healthy resolutions? Look no further! Just whipped up a batch of homemade chocolate mousse using only three wholesome ingredients: silken tofu, dark chocolate, and maple syrup. The result? A velvety smooth, decadently rich dessert that satisfies the sweetest cravings while packing a nutritious punch. Who says healthy can't be delicious? Give it a try and let your taste buds thank you later!
I Love You Truffles
Indulging in self-love this Valentine's Day with my scrumptious "I Love You Truffles"! Handcrafted with care and loaded with wholesome goodness - cashews, raspberries, maple syrup, coconut cream and rich dark chocolate - these treats are not only delicious but also a better choice than store-bought options! Treating myself to these little bites of joy because self-love is the sweetest love of all!
Raspberry Shortbread Bars
Introducing my delicious Raspberry Shortbread Bars! Bursting with the irresistible flavours of tangy raspberries and rich dark chocolate, this wholesome treat strikes the perfect balance between decadence and health consciousness. They are also gluten-free, dairy-free and refined sugar free. Each bite offers a symphony of textures, from the crumbly yet buttery shortbread base to the luscious chocolate coating that encases juicy raspberries. Whether you're satisfying a sweet craving or impressing guests at your next gathering, these bars are sure to delight every palate.
Sweet Potato Cinnamon Scrolls
Get ready to enjoy a healthier take on a beloved treat with my Sweet Potato Cinnamon Scrolls! You would never know that these melt-in-your mouth cinnamon scrolls are made from sweet potato and taste soo good!! They’re super easy to make and are packed full of fibre and goodness.Perfect for any kid’s lunchbox and can be enjoyed hot or cold. If your kids are cinnamon scrolls fans, then you will not want to miss out on these. First time my kids tried them, they were blown away and thought they tasted better then the store bought ones. They’re also gluten, egg and nut-free and as always my recipe is filled with easy swaps for dairy free kids.
Let's whip up a batch of these scrumptious scrolls that everyone in the family will love!
Mixed Seed Crackers with Cheesy Tuna Dip
Transform your snack time with my homemade seeded crackers paired with a cheesy tuna dip. These wholesome treats are a flavourful blend of crunch and nutrition, featuring high omega-3s and 5g of protein per serving. Ideal for a healthy afternoon indulgence, this easy recipe promises a satisfying bite that will leave you feeling nourished and content. Say goodbye to store-bought snacks and savor the goodness of homemade delights!