Recipes
My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!
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Silken Tofu Chocolate Mousse
Craving something sweet but trying to stick to those healthy resolutions? Look no further! Just whipped up a batch of homemade chocolate mousse using only three wholesome ingredients: silken tofu, dark chocolate, and maple syrup. The result? A velvety smooth, decadently rich dessert that satisfies the sweetest cravings while packing a nutritious punch. Who says healthy can't be delicious? Give it a try and let your taste buds thank you later!
I Love You Truffles
Indulging in self-love this Valentine's Day with my scrumptious "I Love You Truffles"! Handcrafted with care and loaded with wholesome goodness - cashews, raspberries, maple syrup, coconut cream and rich dark chocolate - these treats are not only delicious but also a better choice than store-bought options! Treating myself to these little bites of joy because self-love is the sweetest love of all!
Raspberry Shortbread Bars
Introducing my delicious Raspberry Shortbread Bars! Bursting with the irresistible flavours of tangy raspberries and rich dark chocolate, this wholesome treat strikes the perfect balance between decadence and health consciousness. They are also gluten-free, dairy-free and refined sugar free. Each bite offers a symphony of textures, from the crumbly yet buttery shortbread base to the luscious chocolate coating that encases juicy raspberries. Whether you're satisfying a sweet craving or impressing guests at your next gathering, these bars are sure to delight every palate.
Sweet Potato Cinnamon Scrolls
Get ready to enjoy a healthier take on a beloved treat with my Sweet Potato Cinnamon Scrolls! You would never know that these melt-in-your mouth cinnamon scrolls are made from sweet potato and taste soo good!! They’re super easy to make and are packed full of fibre and goodness.Perfect for any kid’s lunchbox and can be enjoyed hot or cold. If your kids are cinnamon scrolls fans, then you will not want to miss out on these. First time my kids tried them, they were blown away and thought they tasted better then the store bought ones. They’re also gluten, egg and nut-free and as always my recipe is filled with easy swaps for dairy free kids.
Let's whip up a batch of these scrumptious scrolls that everyone in the family will love!
Mixed Seed Crackers with Cheesy Tuna Dip
Transform your snack time with my homemade seeded crackers paired with a cheesy tuna dip. These wholesome treats are a flavourful blend of crunch and nutrition, featuring high omega-3s and 5g of protein per serving. Ideal for a healthy afternoon indulgence, this easy recipe promises a satisfying bite that will leave you feeling nourished and content. Say goodbye to store-bought snacks and savor the goodness of homemade delights!
Cheese & Veggie Slice
Welcome to a kitchen adventure where health meets happiness! Today, I’m whipping up my Cheesy Veggie Slice that's not only delicious but also packed with colourful veggies. Say goodbye to mealtime battles and hello to a tasty, nutritious treat that will have your kids asking for more. Let's dive into this quick and easy recipe that promises smiles all around!
Choc Chip PB Cookies
Delight in a delicious treat with my Choc Chip PB Cookies! These cookies offer a perfect balance of flavour and nutrition, making them an excellent choice for an after-school snack. Packed with heart-healthy nuts, these cookies provide essential nutrients for cardiovascular well-being, brain health, and gut balance. With a substantial 8g of protein per serving, they make for a satisfying and energising treat after a long school day. Additionally, these cookies provide a dose of vitamin E and folate for an extra nutritional boost.
Homemade Twix Bars
Indulge in the irresistible combination of crunchy biscuit, creamy caramel, and smooth chocolate with our healthy twist on the classic Twix bars. These homemade delights are not only a treat for your taste buds but also a wholesome option for those seeking a healthier alternative. Packed with natural ingredients and free from refined sugars, our recipe promises to satisfy your sweet cravings without compromising on flavour. Get ready to embark on a delightful journey of creating your own batch of nutritious and delicious homemade Twix bars that everyone in the family will love!
Homemade Cheeseburgers
Ditch the ordinary and dive into the extraordinary with our Homemade Sweet Potato Hamburger Buns! Transform your burger experience into a wholesome delight that's bursting with flavour and free from all the questionable additives found in store-bought buns. These buns are the epitome of fluffy perfection, giving your homemade burgers a touch of wholesome magic. Paired with succulent beef patties, each bite is a symphony of taste and nutrition. Get ready to redefine your burger game with this delicious, healthier alternative!
Choc & Berry Nice Cream Sandwich
Brace yourself for a culinary adventure that marries the richness of chocolate with the vibrancy of berries - presenting my homemade Choc & Berry Nice Cream Sandwich!
Indulgence takes a delightful turn as we blend the creaminess of berry nice cream, born from ripe bananas with the burst of juicy berries, all snugly nestled between two layers of pure chocolate bliss.
Crunchy Veggie Nuggets
Introducing my game-changing recipe for Crunchy Veggie Nuggets! Say goodbye to mealtime battles with your fussy little eaters – these nuggets are not only irresistibly crispy but also packed with a medley of nutritious veggies. Get ready to turn veggies into the star of the show and make mealtime a breeze!
Caramel Cheescake Bliss Balls
Elevate Your Snack Game with Caramel Cheesecake Bliss Balls! Immerse yourself in a symphony of flavours with these little bites of heaven. Crafted from Medjool dates, cream cheese, almond meal, and a drizzle of maple syrup, each ball is a celebration of indulgence without compromise.
Dipped in a decadent layer of dark chocolate, these bliss balls are a treat for your taste buds. But here's the kicker – with just 2g of added sugar per ball and a wholesome 4g of fibre, you're savouring sweetness and satisfaction in every bite.
Everyday Green Smoothie
Introducing my Everyday Green Smoothie recipe! Packed with the goodness of bananas, spinach, nut butter, chia seeds, and sweet Medjool dates, this vibrant blend is not only delicious but also loaded with vitamins and antioxidants. Make nutrition fun for your little ones with this tasty treat that'll have them asking for more! Cheers to a healthier and happier day!
Vegan Pumpkin ‘Streusel’ Loaf
Introducing my Vegan Pumpkin Streusel Loaf, a delightful treat that's perfect for families with little ones!
Made with love and wholesome ingredients, this loaf is free from preservatives and artificial additives.
Pumpkin Power: Packed with vitamin A and fibre, pumpkin not only adds a gorgeous orange hue but also boosts the nutrition factor.
Streusel Strengthened: Our streusel topping isn't just a delicious crunch, it's a source of healthy fats and a hint of sweetness.
Kid-Approved: Little ones won't be able to resist the warm, comforting aroma of cinnamon and nutmeg wafting from this loaf. It's a great way to sneak in some nutritious ingredients.
Candy Cane Cookies
Elevate your holiday baking with a touch of wholesome charm! Presenting my delightful Candy Cane Cookies, a festive twist on tradition that captures the essence of the season. Crafted with wholemeal spelt flour, coconut sugar, butter, eggs, and a dash of vibrant beetroot powder, these treats redefine indulgence without compromising on flavour. Spread the joy and savor the magic of the holidays, one delicious cookie at a time!
Watermelon Choc Tops
Beat the heat with these homemade frozen Watermelon Choc Tops dipped in rich dark chocolate! Bursting with juicy watermelon goodness and a decadent chocolate coating, these pops are the ultimate summer treat. Simple to make, refreshing to taste – it's the perfect way to elevate your chill-out game. Ready to dive into this frozen paradise? Let's get started!
Gingerbread Pancakes
Elevate your holiday breakfast game with these adorable and healthy Gingerbread Pancakes! Shaped into festive Christmas characters, these wholesome delights are perfect for keeping your little ones fuelled and festive. Packed with nutritious ingredients, these pancakes bring the magic of the season to your breakfast table while keeping it wholesome and delicious.
Strawberry Cheesecake Santa Hats
Dive into the festive magic with my Christmas-inspired Strawberry Cheesecake Santa Hats! This enchanting dessert brings the joy of the season to your taste buds, blending rich, creamy cheesecake with the natural sweetness of fresh strawberries. Skip the refined sugars and indulge in these adorable Santa hats, perfect for spreading holiday cheer. Whether you're hosting a festive gathering or treating your family, these delightful treats are sure to add a touch of Christmas enchantment to your celebrations. Get ready to unwrap the magic and savour the season with every scrumptious bite!
Snowflake “Raffaello” Truffles
Introducing Snowflake “Raffaello” Truffles – a healthier take on the classic Raffaello! Immerse yourself in the rich, coconutty goodness without the nasties and refined sugars. These bites of paradise are crafted with desiccated coconut, cashew butter, and natural sweeteners for a guiltlessly delicious treat. Elevate your snacking experience with these indulgent, better-for-you truffles that promise all the flavour without compromise!
Homemade Fruit Popsicles
'tis the season for sun-kissed afternoons and what better way to keep your kids refreshed than with our homemade fruit popsicles? These icy delights are a celebration of health, free from refined sugars and additives. Crafted with the pure, natural goodness of fresh fruits, our popsicles are the perfect way to cool off on hot days. Get ready to indulge in the sweet, unadulterated taste of summer!