Introducing our scrumptious cheesy scrolls with a twist—sweet potato dough! These irresistible treats are perfect for kids who love a cheesy and flavourful snack. The addition of sweet potato to the dough not only adds a touch of natural sweetness but also provides extra nutrients. With gooey cheese tucked inside a soft and slightly sweet dough, these scrolls are bound to become a new favourite. So, get ready to bake up a batch of these cheesy delights that will have your kids asking for seconds in no time!

Indulge in guilt-free bliss with my Wholesome Apple Cheesecake Bites! These delightful treats combine the creaminess of cheesecake with the crispness of apples, all while using natural, nourishing ingredients. Get ready to savour every bite of these bite-sized wonders that are as wholesome as they are delicious. Let's dive into the recipe and create a treat that will leave you craving more!

This delicious strawberry ricotta ice cream is perfect for families seeking a refreshing and guilt-free dessert! With just 4 simple ingredients, this homemade treat is incredibly easy to make and will satisfy your sweet tooth without compromising your health goals. Creamy ricotta cheese, juicy strawberries, and a touch of natural sweetness from maple syrup and vanilla extract come together to create a luscious and flavourful ice cream that everyone will enjoy. So, gather your loved ones, grab a spoon, and get ready to savour this delightful frozen delight that's both simple and wholesome. It's time to treat yourselves to a cool and refreshing dessert!

If you're a pancake lover looking for a nutritious twist on this classic breakfast favourite, you're in for a treat. These baked sheet pan pancakes are not only delicious and easy to prep but also packed with wholesome ingredients that will energise you and keep you satisfied throughout the day. By opting for baking instead of frying, we reduce your prep time and the need for excess oil. To make our pancakes even more nutritious, we've included some sweet potato puree. So, get ready to whip up a batch of these delightful sheet pan pancakes that are both nourishing and scrumptious. Whether you enjoy them for breakfast, brunch, or a quick snack, these pancakes will make you feel good about your food choices.

Introducing the Perfect Combination: Oat & Carrot Bars!

Indulge in a delicious treat that not only satisfies your sweet tooth but also nourishes your body with nourishing goodness. My oat and carrot bars are a delightful combination of flavours and textures, packed with nutrients that will leave the kids craving for more. Great for snacking but also for a quick breakfast on-the-go!

Who doesn't love the nostalgic joy of devouring raw cookie dough straight from the mixing bowl? But wait, before you reach for that raw egg-laden spoon, I have a game-changing treat for you!

Introducing my irresistible raw cookie dough recipe that not only satisfies your kids’ sweet tooth but also keeps you worry-free of sugar spikes. Get ready to dive into the mouthwatering world of my guilt-free Cookie Dough Bites!

Who needs high-sugar processed Nutella when you can make your own delicious version? This Chocolate Date Spread is not only delicious and rich but your children will love it! I came up with this healthy substitute during my first pregnancy when the chocolate cravings hit hard.

Craving Warmth in Winter? Try this Gut-Friendly Choc Banana Smoothie!

As the deep winter sets in, my kids and I are looking for something that’s both delicious and nourishing to keep us cosy and satisfied. Look no further than this incredible smoothie recipe that will warm you up from the inside out!

Are you ready for a delicious and easy-to-make meal that the whole family will love? Look no further than this kid-friendly one-pot chicken and tomato risotto recipe! With its savoury chicken, rich tomato flavours, and creamy risotto, this kid-friendly One-Pot Chicken and Tomato Risotto is a perfect meal for any night of the week.

These Chocolate Seeded Bliss Balls are a delicious and chocolatey snack that your children can enjoy anytime. Made from sunflower and pumpkin seeds, they’re a perfect nut-free snack for the lunchbox. And the best part… these choc bliss balls are not only a great snack for little ones but also a perfectly balanced snack for busy parents on the go!

My delicious On-the-go Muesli Breakfast Bars provide a chewy and nutritious start to your day! Unlike store-bought muesli bars that are loaded with additives and sugar, these wholefood bars provide a burst of energy to kick-start your day. They are loaded with quinoa, oats, seeds, dried apricots, and dates, making them high in iron, fibre, and healthy fats.

For time-poor parents, there is nothing better than a one-pot meal (well, maybe frozen meals can compete); however, when it comes to fresh, nutritious meals the whole family can enjoy, you can’t do better! Loaded with nutrient-dense ingredients like lentils and plenty of veggies - that no kid will be able to detect - this dish is a hit with even the fussiest of little eaters.

Get ready to indulge in a hearty and flavorful lamb pasta bake. This comforting dish combines tender lamb with delicious pasta and a variety of aromatic ingredients. It’s perfect for fussy eaters who enjoy pasta and require extra veggies in their diet. Be sure to check out the tips at the bottom of my recipe for easy vegetarian swaps and how to prepare for babies.

Chocolate fudge bars made from dark chocolate and chickpeas…too good to be true? Not these ones; they are the real deal and one recipe you don’t want to miss!! They combine the smooth, creamy texture of chickpeas and the sweet moreish taste of chocolate, creating a deliciously rich and decadent choc fudge bar that kids won’t be able to resist.

There's nothing quite like a warm bowl of chicken noodle soup to soothe the soul and nourish the body. But what if I told you that you could take this beloved comfort food to the next level by adding a nutritious twist? Introducing Hidden Veggie and Chicken Noodle Soup—a delicious and nourishing recipe that combines the goodness of chicken, noodles, and a medley of hidden vegetables. What are you waiting for? Let’s get cooking!

Are you looking for a delightful and nutritious breakfast or snack that will satisfy your little one’s taste buds and fill their tummies? Look no further than these mouthwatering Sweet Potato and Cinnamon Pikelets! The whole family can enjoy them as an easy snack or light meal. So, let's dive into this easy-to-follow recipe and discover how to whip up a batch of these scrumptious delights.

Introducing a delightful twist on a winter classic: hot chocolate made with wholefood ingredients. Unlike traditional hot chocolate recipes that rely on processed ingredients and refined sugars, this recipe uses wholefood antioxidant-rich ingredients such as cacao and carob. It tastes delish and is the perfect way to satisfy everyone's choc cravings

Try this delicious brain-boosting banana and chocolate smoothie. It combines the natural goodness of bananas and the rich flavour of cacao, plus dates, avo, chia seeds, flaxseeds and spinach to create a powerful boost of superfoods in just one serve. It’s perfect for the whole family and can be frozen into moulds for a fun frosty snack.

Looking for a delicious twist on my much-loved banana bread recipe? Look no further than this family-friendly Brainy Banana Bread. This healthy sugar-free banana bread combines the sweetness of ripe bananas and dates with flaxseed meal. It’s one recipe the whole family can enjoy!

Savoury blondies offer a delightful twist to the classic sweet treat. While traditional blondies are known for their rich and gooey texture, these delicious variations bring a whole new level of flavour, creativity and nutrition. Instead of the usual sugary ingredients, these savoury blondies incorporate chickpeas, cheese, pumpkin and eggs to boost your child’s nutrition intake.