Recipes


My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!

Don’t forget to tag me on Instagram so I can re-share your re-creations.

Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Raspberry Cheesecake Slice

Indulge your taste buds and nourish your little ones with my delicious Raspberry Cheesecake Slice. This wholesome cheesecake slice is both refined sugar-free and incredibly tasty, making it a perfect choice for kids and adults. Get ready to savour the natural sweetness of raspberries paired with a creamy cheesecake filling.

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Fussy Eating, Sweet & Delish Mandy Sacher Fussy Eating, Sweet & Delish Mandy Sacher

Choc Top Avocado Mousse

Introducing a delightful twist on a classic treat that's not only delicious but also packed with nutrients! My Choc Top Avocado Mousse is the perfect blend of creamy, chocolaty goodness and the wholesome goodness of avocados. It's a sneaky way to get your little ones to enjoy a dose of healthy fats and essential vitamins while indulging in a dessert they'll absolutely love. This recipe is quick, easy, and guaranteed to put smiles on both kids' and adults' faces alike. So, let's dive into the world of chocolaty bliss with a generous dollop of avocado magic!

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Family Meals, Snacks Mandy Sacher Family Meals, Snacks Mandy Sacher

Roast Pumpkin & Cheese Tart

Get ready to delight the whole family with a delicious and nutritious meal – my Roast Pumpkin and Cheese Tart. This dish is a delightful fusion of flavours and smooth textures, combining the natural sweetness of roasted pumpkin with the creamy richness of ricotta cheese and eggs, all encased in a gluten-free crust. Whether you have gluten-sensitive eaters in your family or you're simply looking for a healthier twist on a classic tart, this recipe is your answer.

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Baked Banana & Choc Chip Oats

If you're looking for a wholesome and delicious breakfast option that will put a smile on your child's face, look no further! My baked banana & chocolate chip oats are the perfect way to start the day. Packed with the goodness of ripe bananas, hearty oats, and just a hint of chocolatey sweetness, this recipe is a hit with kids of all ages. Plus, it's easy to make and provides a nutritious boost to kickstart your little one's morning. Get ready to bake up a batch of smiles with this delightful breakfast treat!

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Fussy Eating, Family Meals Mandy Sacher Fussy Eating, Family Meals Mandy Sacher

Pizza French Toast Fingers

Introducing a delightful twist on a classic favourite that's sure to bring smiles to your little ones' faces – Pizza French Toast Fingers with hidden cauliflower! These savoury and nutritious bites combine the goodness of French toast with the flavours of pizza, all while secretly incorporating the goodness of cauliflower. Packed with whole-grain goodness, fresh veggies, and cheesy goodness, these finger foods are not only delicious but also a great way to sneak in some essential nutrients. Get ready to whip up a batch of these easy and irresistible Pizza French Toast Fingers that your kids will love to gobble up, all while reaping the benefits of hidden cauliflower goodness!

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Fussy Eating, Snacks Mandy Sacher Fussy Eating, Snacks Mandy Sacher

Child Friendly Chocolate Date Bark

Introducing my kid-friendly version of the mouthwatering viral sensation that's taking the culinary world by storm: Chocolate Date Bark! This delectable recipe combines the rich, velvety goodness of chocolate with the irresistible taste of peanut butter, all atop a sweet and chewy date base. With its enticing blend of flavours and textures, this viral sensation is the perfect treat for any occasion, whether you're satisfying your sweet tooth or impressing your friends and family with a delightful homemade dessert.

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Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

Strawberry & Ricotta Ice Cream

Dessert meets health with my 4-ingredient Strawberry Ricotta Cheese Ice Cream!

This recipe is a match to the viral cottage cheese ice cream – it offers a smoother texture with less blending required as well as a lower sodium content!

You can use any fruit you like, fresh or frozen, and you can make it dairy-free by using coconut yoghurt!

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Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

Bounty Bites

Calling all Young Food Adventurers: Try my homemade Bounty Bites - Yummy and Healthy Fun! Kids, get ready for a treat that's both delicious and wholesome! My homemade Bounty Bites feature a coconut centre covered in luscious dark chocolate with no artificial stuff. Join the fun in the kitchen and enjoy this special snack for playdates, lunchboxes, or after playtime. Taste the goodness and smile with every bite!

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Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Frozen Snickers Banana Pop

Frozen Banana Snicker Pops - Your kids are going to love this one! Kid-approved and simple to make, this treat is a double delight of delicious and healthy.

Did you know that ripe bananas are rich in essential nutrients like magnesium, potassium, B6, vitamin C and dietary fibre? A great way to provide your little ones with sustained energy while supporting their growing bodies.

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Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Fudgy Chocolate Zucchini Cake

Looking for the BEST veggie-loaded fudge chocolate cake to satisfy your family’s choc cravings? Well, no need to look any further. You have found it. My Fudgy Chocolate Zucchini Cake is the most delicious choice, as it combines chocolate's rich, velvety creaminess with the goodness of fresh zucchini, making it a scrumptious and nutrient-packed dessert.

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Fussy Eating, Family Meals Mandy Sacher Fussy Eating, Family Meals Mandy Sacher

Creamy Pumpkin & Coconut Soup

Get ready to treat your taste buds to a delightful and nourishing family favourite! My creamy pumpkin and coconut soup is a wholesome and heartwarming dish that your whole family will love. This delicious soup combines the comforting creaminess of pumpkin with the sweet and tropical notes of coconut, creating a truly irresistible flavour profile that appeals to both kids and adults alike.

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Strawberry and Yoghurt Marshmallow Delights

Get ready for something different – introducing these yummy, gut-friendly, Strawberry Yoghurt Marshmallows! They are squishy and delicious. My kids enjoy making them with me and slicing them into fun shapes. They’re also packed with probiotic-rich natural yoghurt and gut-soothing, grass-fed gelatine - so much goodness in one marshmallow bite.

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Snacks, Family Meals Mandy Sacher Snacks, Family Meals Mandy Sacher

Cheesy Broccoli Tots

Calling all little chefs! Get ready to embark on a mouthwatering adventure with my scrumptiously cheesy broccoli tots! Packed with the goodness of fresh broccoli, the nutty aroma of sesame, the creaminess of eggs, and the ooey-gooey deliciousness of melted cheese, this delightful recipe is a surefire hit for kids of all ages. Whether it's a fun family snack or a wholesome side dish, these golden-brown tots will have your taste buds dancing with joy. So gather your aprons and let's dive into this delightful and cheesy broccoli tot extravaganza!

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Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Choc & Peanut Popsicles

Discover the magic of my Choc & Peanut Popsicles with a surprise twist – hidden sweet potato goodness! Wholesome and delicious, it's the perfect treat for kids of all ages. Each bite offers a burst of delightful flavours and essential nutrients. The sweet potato not only adds a velvety texture but also provides essential vitamins, minerals, and dietary fibre that little ones need to thrive. Indulge in this frozen delight today!

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Fussy Eating, Family Meals Mandy Sacher Fussy Eating, Family Meals Mandy Sacher

Cheesy Chicken Pizza

Welcome to our cheesy chicken base pizza recipe, designed especially for kids who love delicious and fun meals! This pizza is the perfect combination of gooey cheese and flavourful chicken, making it a hit among little ones. With a savoury chicken base, melty cheese, and a crispy crust, this pizza is sure to please even the pickiest eaters. So, let's dive in and create a cheesy and satisfying pizza that your kids will absolutely love!

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Chocolate Delights Mandy Sacher Chocolate Delights Mandy Sacher

Choc Chip Peanut Butter Cookies

These cookies are not only delicious but also packed with nutritious ingredients that will keep your little ones happy and energised. I've swapped out traditional ingredients with healthier alternatives, like using whole wheat flour and natural sweeteners. The combination of rich peanut butter and delectable chocolate chips creates a flavour explosion that kids will adore. So, let's whip up a batch of these irresistible cookies that are both wholesome and satisfying. Get ready for smiles and empty cookie jars!

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Choc Maple Biscuits

Who says you can’t have your cookie and eat it too? These decadent brownie cookies are the perfect chocolate cookie swap that even the fussiest of eaters will love! Made with wholemeal spelt flour, maple syrup and cacao, they are sure to satisfy even the strongest of sugar cravings without any of the nasties found in store-bought cookies.

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